Professional Performance and Wellness Nutrition


Services

We offer unparalleled expertise to help you reach your goals. Take a look at our services and packages.


About

Information about our team.


pricing

Learn more about our fee-for-service.


Contact Us

Information about our team.

Services

We offer a wide variety of in-home* or telehealth nutrition services where your time and busy lifestyle is valued!

Consults begin with a 1-hour visit at your home or over the phone to review your goals and develop an individualized plan. If your goal includes either weight loss or weight gain we will also do a comprehensive body composition analysis. This helps us follow-up and track progress, while also providing you with accountability to help reach your goals.

After our visit, you will receive a written summary of we discussed and a plan based on your goals via e-mail. We will be there to coach you through the whole journey!

*Within 25 miles of New Bedford, Massachusetts


Improve Sport Performance

Maximize athletic performance today with a sports nutrition consult. Whether you are practicing an endurance sport like cross country, or a high intensity sport like freestyle wrestling - we can make a plan for you. Every session is tailored to fit your individualized needs.


Look and Feel Great

Struggling with weight loss or gain? Not a problem! Difficulty managing a nutrition related medical condition? We can make it easier. From diabetes management to reduction of inflammation in the body, we can give you the plan you need to reach your goals.


Know Your Body

Obtain an in-depth analysis of your body composition including body fat %, measurements, weight, and BMI. This can include a nutrient needs review that is specific to your goals as well as regular tracking and accountability.


Individualized Meal Plans

Starting at $35/Day

Our individualized meal plans are comprehensive. All plans are tailored to your goals, food preferences, health and medical needs, activity, and time availability. These are great for individuals looking for a strict weight management plan they are confident in.

About Us


Ryan Gebo, RD, LDN

Ryan is a Registered Dietitian and a Certified Fitness Trainer. As a member of SCAN (Sports, Cardiovascular, and Wellness Nutrition), and CPSDA (Collegiate & Professional Sports Dietitians Assoc.) along with 4 years Certified Fitness Training Ryan has extensive performance nutrition experience and knowledge to help take your athletic performance to the next level.

Ryan has worked with sports teams in a wide variety of age groups from connections with the YMCA, local school groups, and universities.

Ryan also has professional experience in medical nutrition therapy. Not only does this allow him to effectively assist with the management of nutrition related diseases, but he can also help in the prevention of them.


Alysha is a Registered Dietitian specializing in weight loss, disordered eating, and bariatric surgery nutrition. With an undergraduate degree in nutrition and a graduate degree in psychology focusing on disordered eating, Alysha has been able to help many clients work through their issues with food on both a physical and emotional level. Alysha takes a multidimensional approach, utilizing both medical nutrition therapy along with cognitive and behavioral strategies to help her clients reach their goals and improve their lives.

Alysha Gebo, MS, RD, LDN

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Pricing


Initial Consult
$75

Initial consults are 45 minutes to 1-hour in length and come with a detailed written plan and body composition analysis.

Follow-Up
$45

Follow-Up visits take place after an initial consult and are 30-45 minutes in length.


We Offer Bundled Packages


Body Transformation Package
$349 ($500 value!)

This bundle is perfect for someone looking to truly transform their body composition drastically.

Includes one initial (hour) consult, 5 follow-ups, body comp analysis at each follow-up, 3 day individualized meal plan, and e-coaching through completion.


'Kick Starter Bundle'
$150 (Over $200 value!)

This bundle is for an individual who doesn't need consistent follow-up and is looking for a detailed plan to follow start to finish.

Includes one initial (hour) consult, 2 phone follow-ups, body composition analysis during initial visit, and 1 day individualized meal plan.